The Healthy Heart Cookbook
Price:
$15.33
As of 2018-10-18 00:34:17 EDT (more info)
Product prices and availability are accurate as of 2018-10-18 00:34:17 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Product Information (more info)
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Manufacturer Description
From the Publishers of Cooking Light, The Magazine of Food and Fitness
Product Features
Planning for a Healthy Heart: This category will help you take control of your health by adopting a healthier eating style. Complete you Personal Health Profile, then click on the text for detailed information about what measures can be taken if you are in a high risk group such as high blood pressure, high blood cholesterol levels or stress.
Eating Right for a Healthy Heart: This category includes healthful information that will help you shop smarter; Ingredients, Food Labels, Healthy Substitutions, Calorie/Nutrient Chart, Cooking Techniques, Cooking Equipment
Healthy Heart Menus: These sections include preplanned menus for Breakfast, Brunches, Summer Suppers, Holiday Entertaining and Ethnic Favorites
Recipe Selector: You can search for recipes by photo or your own dietary needs
With the 7 Day Menu Plans: You can use a preplanned diet low in calories, fat and cholesterol for the whole week - complete with nutrition analysis.
